Stepping into my truest self

Lindsay was able to provide the capacity for space and support that I wanted to explore the next layers in me that were in need of healing. Our shared, sacred time together allowed me to dig deep into my strength and power which enabled me to hold and care for the deep wounds that needed tending. Lindsay artfully ebbed and flowed with me as I explored my desires and helped me to identify my needs. I am stepping into my truest self after working with Lindsay! She is a healer in the purest, gentlest form!!

Trusting my divine feminine strength

In just 4 sessions with Lindsay she has helped me to re-cultivate the relationship I have to my body and its emotional history in real time through practicing + teaching self compassion. I have learned to better be able to identify different friction areas in my life created by trauma, as well as, different techniques to help release those traumas in order to move forward on my journey to higher self. Lindsay has helped me to engage with my divine feminine strength helping me to channel my inner wisdom and trust myself so that I can remain more present and grounded in day to day life.

Devotion to caring for and choosing myself

Lindsay has connected with me by sharing personal experiences which displays a way of humbleness that makes me feel less alone. Her diligent note taking has allowed me to reflect and remember where we’ve been, and highlights the progress I’ve made, this also creates a very tangible way of feeling seen. She has taught me how to connect with my different parts, speak to them, ask them what they need, and find ways to integrate them deeper. This allows me to call on their strengths when I need them and protect them when they are too vulnerable to be at the forefront. During my time with her I’ve met parts of myself I’ve never accessed before, have deepened my compassion for myself, and reignited my devotion to caring for and choosing myself. I can not express all the gratitude I have for Lindsay and the excitement I have to continue working with her.

Highly recommended!

Lindsay creates a safe place for me to sit at the table with different parts of myself and talk to them instead of avoiding them or being mean to them — f*cking life-changing and I can’t recommend working with her more!!!

New alignment and presence in my daily life!

Working with Lindsay has helped me continually practice bridging the space between my body and my brain. Throughout our sessions I felt more and more fear slough from my entirety. I experienced the building of clarity that brought me to make choices that weren’t only more aligned, but more fruitful for myself and my relationships. Lindsay’s deeper knowing and seeing in our sessions has provided me with sharper discernment and deeper presence in my daily life. 

Cultivating Deeper Self Awareness

Lindsay is such a warm and welcoming presence. Going into therapy I felt comfortable sharing and diving into conversations, connecting with my breath and body to help bring forward the power of my best self. Through her guided journeys, I was able to travel through realms of my heart and mind and help sooth my inner child and create space for growth. She has given me a wonderful set of tools to help cultivate deeper self awareness.

Newfound clarity

Lindsay's questions were like keys that unlocked doors within my mind and body, allowing me to relax and delve deeper into my own thoughts and emotions. After each session, my body felt more attuned to its own intuition. Lindsay's guidance was like a compass, leading me to navigate the complexities of my thoughts and feelings with newfound clarity. Through Lindsay's facilitation, I've gained a deeper understanding of myself, a heightened sense of compassion, and the ability to reframe and rewire the narratives that had held me back. I've seen the truth of my heart with newfound clarity, and I owe it all to Lindsay's expertise, guidance, and unwavering support.

I signed up for six sessions with Lindsay after seeing her Instagram post on somatic coaching and really resonating with the language of wanting to unlearn behaviors that were keeping me stuck in my head, and becoming attuned to my body’s messaging. Little did I know the absolutely magical and life-changing journey that I was about to embark on! She created a space where I felt free to authentically express myself in a way that I haven’t with other therapists/coaches I have seen in the past. She was incredibly compassionate and intentional, with a genuine desire to see me flourish. In the first session, she helped me to come up with my desire statement in a way that everything within me knew that THIS is what I have been longing for… THESE words that came out of MY mouth, based on what was going on inside ME, which has always felt so chaotically wild and swirly, like a raging river, but she somehow found a way to hear those thoughts/words/feelings and put them into a sentence that made sense. She truly has a gift for listening and repeating back what she heard in a way that makes you feel deeply cared for. I was especially impressed with Lindsay’s dedication to following up after each time we met, with a concise summary of the session, which always seemed to come at just the right time, when I needed a reminder of all that I had learned the most. Her gentle guidance in connecting me with my own inner world has perhaps had the most profound impact on me. She helped me to discover and bring to the surface a beautiful and wild inner landscape, a place that I now know that I can return whenever I want, because it is always within me. I am beyond grateful to Lindsay for her help as she walked beside me through this process and helped me to access this deep wellspring of creativity, strength and contentment.